At Momentum EQ, I equip individuals, teams, and organizations to thrive through transformative coaching, immersive workshops, and tailored team development programs. My focus is on building the essential human skills needed to navigate today’s complex world with confidence, empathy, and resilience.
One of my tools is Everything DiSC® – The Culture Catalyst™, which enhances our executive coaching and team development efforts.
Build stronger, more cohesive teams with our customized coaching and team development programs that incorporate elements of building resilience, looking at productive conflict, and goal setting and performance.
I spend time focusing on trust-building, effective communication, and aligning team goals to create a culture of collaboration and high performance.
Exceptional leaders aren't born—they're built. Through personalized 1:1 coaching, I will help you strengthen your leadership mindset, navigate career transitions with confidence, master productive conflict, and achieve meaningful work-life alignment.
I'll identify what's holding you back and create a clear path forward to the leader you're capable of becoming.
Absolutely! You don’t need to be in the C-Suite to lead with clarity and impact. Many of my clients are mid-career women and men—managers, team leads, entrepreneurs, subject-matter experts—who are ready to own their voice, expand their influence, or make a meaningful shift.
Great question. Therapy often focuses on healing past wounds or diagnosing mental illness. Coaching is future-focused—we work together to move you forward, identify patterns, and build practical tools to support growth, confidence, and decision-making. If you’re functioning but feeling stuck, coaching may be the right fit.
Clients come to me with a wide range of goals, including:
- Feeling overlooked or undervalued at work
- Navigating burnout or career pivots
- Preparing for bigger leadership roles
- Wanting more confidence, boundaries, or clarity in their next chapter
- Feeling unheard when dominant voices are at the table
That’s completely okay. In fact, it’s one of the most common reasons why individuals seek coaching. Our work can help you untangle the noise, reconnect with what matters most, and take aligned action—one small step at a time.
My clients describe me as warm, intuitive, and inviting—but never pushy. I ask powerful questions, offer structure when you need it, and create a space where you don’t have to have it all figured out. We’ll go deep, but we’ll also make progress.
Yes! Typically my sessions are offered through Zoom or Teams but I am available for in-person coaching as well.
Let’s begin with a 1:1 meeting! It’s a no-pressure space to learn more about each other, explore what you’re looking for, and see if the fit feels right.




